Your HEART has the ABILITY to guide you toward your dreams if YOU:
1. Slow down 2. Turn toward yourself 3. Ask for guidance 4. Listen for whispers 5. Write down your thoughts 6. Trust the message 7. Follow the feelings 8. Explore the world 9. Go for a hike 10. Smell the flowers 11. Listen to the birds 12. Name the cloud shapes 13. Find a good tree 14. Walk to the farmers market 15. Buy fresh fruit 16. Let the juice run down your face 17. Wash your hands in the creek 18. Explore your neighborhood 19. Pet the dogs 20. Compliment a stranger’s hat. Walk along the beach 27. Swim in the ocean 28. Learn the constellations 29. Find your place in the universe 30. Sit in the sun 31. Read a good book 32. Close your eyes 33. Imagine your future 34. Trace the edges of your skin 35. Follow your instincts 36. Brush your hair 37. Massage your face 38. Listen to an album 39. Dance by yourself 40. Go on a date 41. Eat alone at the bar 42. Go walking in the rain 43. Jump in a puddle 44. Nap under a shady tree 43. Watch it grow 44. Learn the plants 45. Sow some seeds 46. Tend the garden 47. Make a flower crown 48. Eat your greens 49. Share your bounty 50. Make something sweet 51. Take the long way home 52. Collect pretty rocks 53. Write a poem 54. Read it out loud 55. Connect to your breath 56. Ask yourself what you need 57. Give yourself what you need 58. Share a cup of tea 59. Laugh till your belly hurts 60. Make an inside joke 61. Keep it a secret 62. Ask too many questions 63. Walk to the coffee shop 64. Hang out on the patio 65. Paint on the living room floor 66. Braid your hair 67. Lay your head in my lap 68. Read aloud from your favorite book 69. Cook dinner 70. Turn off your phone 71. Light a candle 72. Eat dessert first 73. Draw a bath 74. Make a bubble beard 75. Open the window 76. Wave goodnight to the world 77. Reflect on your day 78. Release your regrets 79. Write a letter to your future self 80. Look in the mirror 81. Say I love you 82. Wash your face 83. Brush your teeth 84. Watch your favorite cartoon 85. Read a good book 86. Bless your rest 87. Close your eyes 88. Make a wish <3